Lauren Mahr is a young self-starter in the equestrian world. With her business The Fit Equestrian, Lauren believes in the importance of a healthy lifestyle through nutrition, fitness, and cross-training. With  guides for all these areas Lauren can bring organization to any gym to barn schedule. Listen in to hear how Lauren got her business started and how she promotes her brand for healthy living. 

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CHECK OUT: @thefit.equestrian & thefitequestrian.com