Did you catch my Instagram post about a free exercise guide? You've come to the right place! I have been interested in health and fitness and I wanted to share with you some of my at home non-equipment exercises you can do that really target the same muscles used for riding. I am a firm believer of lifting weights, especially if you are wanting to become a stronger, more balanced rider. Fill out the form above to instantly get my free step-by-step Equestrian Exercise Guide!